Rhythmic gymnastics is a unique and artistic sport that blends gymnastics, dance, acrobatics, and ballet, emphasizing extreme body flexibility and hand-eye coordination. Athletes use various apparatus, including rope, ball, hoop, clubs, and ribbon, to perform their routines.

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Here are some key points about rhythmic gymnastics:

•  Components: The sport integrates elements of flexibility, strength, and grace, requiring athletes to demonstrate both technical skill and artistic expression.

•  Performance Settings: Competitors can perform individually or in groups, showcasing their routines to music and often in coordination with one another in group events.

•  Olympic Status: Rhythmic gymnastics has been an Olympic sport since 1984 for individuals and since 1996 for groups, highlighting its prominence on the international stage.

•  Judging Criteria: Routines are evaluated based on difficulty, execution, and artistry, with judges looking for precision in movements and creativity in choreography.

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