top of page

🌟 About Us

Welcome to Freedom Academy!

Founded in 2014 by Lilly Downs, Freedom Academy is a premier rhythmic gymnastics school where young girls are empowered to grow, learn, and thrive—together like family. We provide more than training—we create a nurturing space where girls feel safe, supported, and inspired to reach their highest potential.

At Freedom Academy, we understand what parents want most: a healthy, positive, and results-driven environment that helps your daughter succeed both on and off the mat.

Our Mission

We are committed to building confident, graceful, and strong young athletes through:

  • World-class rhythmic gymnastics instruction

  • A safe and engaging learning atmosphere

  • Strong values of respect, perseverance, and teamwork

We aim to support every child in reaching their personal best—whether their goal is recreation, performance, or competition.

Why Choose Freedom Academy?

Choosing Freedom means choosing a program where each girl is respected, encouraged, and inspired. Our results-driven approach blends technical excellence with emotional support, ensuring that every child:

  • Develops confidence and discipline

  • Builds lasting friendships

  • Feels a sense of belonging and achievement

We’re not just training gymnasts—we’re building character, community, and lifelong joy in movement!

Meet Our Founder: Miss Lilly Downs

Lilly Downs is a former Ukrainian competitive rhythmic gymnast, Cheerleading National Team member, and a highly experienced coach with over 12 years of coaching expertise. She has trained and developed numerous State, Regional, and National champions and finalists in the U.S.

Miss Lilly holds a degree from the National University of Physical Education and Sports of Ukraine and brings international-level knowledge to her coaching.

She is also:

  • A Certified USA Gymnastics Member since 2014

  • The official Levels 3–6 New Jersey State Representative

  • An AAU Rhythmic Gymnastics Representative

Her coaching philosophy blends structure and excellence with warmth and care. She believes in empowering every girl to shine in her own unique way.

IMG_8684.jpg

A Place to Belong

At Freedom Academy, we strive to create more than champions—we build confident, kind, and resilient young women. Every class is an opportunity to learn, express, grow, and connect.

Whether your child’s goal is fun, fitness, or the competitive stage, she will find a second home here.

Freedom Gymnastics.png
  • Instagram
  • Facebook

347-966-7211

900 The American Rd, Morris Plains, NJ

bottom of page