Featured Classes:

Acrobatics - Classes for boys and girls ages 7+. Learn from basic rolls to advances handstands and acrobatics sequences. 

Sample skills learned during this program:

  • Handstands and hand-balancing

  • Acro-balance techniques 

  • Basic contortionist techniques 

  • Cartwheels

  • Walkovers

  • Splits

  • Bridge 

  • Bridge walk

  • Acrobatic transitions in dance sequences

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Schedule:

Boys and Girls ages 7+ | Tuesday 7:15 -8:15 pm and Saturday 2:15-3:15 pm

Contortion/Flexibility - Our very popular program among dancers, skaters and anyone who desires to increase their flexibility. During these classes we focus on full body flexibility and strength, correct stretching techniques and drills to improve leaps, balances and pirouettes. 

 

Group, privates, semi-privates and workshops available.

In person and Zoom online classes.

No Free Trials available for this class! 

Sample class curriculum:

  • Warm Up stretches

  • Shoulder stretches

  • Splits and oversplits

  • Kicks and extensions

  • Back stretches and back strengthening

  • Strength training

  • Drills

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Schedule:

(Group Classes)

Monday 7:30-8:30 pm

Wednesday 7:30-8:30 pm

Sunday 10:30-11:30 am

Walk In $40

Monthly $140

We offer Privates in person and online. Please contact us at (347)977-7211 or email at FreedomRGacademy@gmail.com for more information.

Juggling and hula hoop - Fun classes for boys and girls that will teach your child juggling techniques with  tennis balls, hoop rings, clubs,scarfs, rope jumping and lots of fun hoop tricks such as spinning, tossing, rolling, etc.

Sample skills learned during this program:

  • Basic rope jumps

  • Juggling with two and more objects

  • Hula hooping

  • Boomerang with the hoop

  • Hoop spins and rolls

  • Hoop tosses

  • Dance sequences with learned skills

Schedule:

Boys and Girls ages 5-7 | Friday 4-5 pm

Boys and Girls ages 7+ | Monday 4-5 pm

Dance - This is recreational program that does not put high stress of time commitment. Students will be using lots of props and working as a team. Training will focus on flexibility, proper ballet and dance techniques. Throughout the year children will take part in numerous in-house and local talent shows and festivals. 

This program will help your child express their creativity and increase their confidence while working on fun and encouraging choreography. Students are taught in an uplifting and positive environment where they are nurtured and their self esteem can grow. 

Sample skills learned during this program:

  • Splits

  • Back arches 

  • Basic acro skills

  • Dance sequences of different styles

  • Leaps, balances and pirouettes

  • Ballet positions

  • Dance sequences with props                        (scarfs, ribbons, hoops, balloons, umbrellas, etc)

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Schedule:

Boys and Girls ages 4-5 | Monday 3:30-4:30 pm and Thursday 3:30-4:30 pm

Boys and Girls ages 6-9 | Tuesday 6:15-7:15 pm and Thursday 4:30-5:30 pm

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900 American Rd, Morris Plains, NJ 07950 

(347)966-7211 | FreedomRGacademy@gmail.com | www. Freedomrgacademy.com