Flexibility:

Our very popular Flexibility & Body Skill based classes are perfect accompaniments to intermediate to advanced Dance, Skating, and Cheer Programs! Enhance your Flexibility with unique Rhythmic Gymnastics styled training!

       Why choose our program?

  • Higher level of performance

  • Builds speed and endurance

  • Prevents injuries

What we offer?

  • Unique challenging program to greatly improve your flexibility, muscle pliability, speed and core strength

Classes Available:
-Group classes
-Privates and Semi-Privates
-Workshops
Class Curriculum:
  • Warm up and injury prevention

  • Specially developed conditioning which involves static and dynamic flexibility

  • Stretches and over splits (both static and dynamic)

Once a week $110/month
Twice per month $200/month
Walk-In $40
Bring a friend (new students only) to the group class and get $50 referral bonus when enrolled
To Register please download, fill out and send us back the Registration Form to
Flexibilityclasses@gmail.com

For more information or scheduling a private class please contact us at

Flexibilityclasses@gmail.com

 

or text 973.936.0828